Sex Therapy and Relationship Therapy San Diego
Relationship Therapist in San Diego or Online for Couples and Individuals
Healthy relationships rarely happen by accident.
They grow through understanding, communication, emotional safety, and intentional effort.
At Relationships Redefined, therapy focuses on helping individuals and couples better understand the patterns shaping their relationships, so they can communicate more clearly, reconnect emotionally, and build deeper intimacy.
If you’re ready to better understand the patterns shaping your relationships, therapy can help
Hi! I’m Dr. Nikki Nolet, Sex Therapist and Couples Expert in San Diego
Sex, intimacy, conflict, communication and love - I’m here for it all. Working with couples and individuals in relationships is my whole focus in my practice.
What does that mean for you?
It means that when you work with me, you are working with a relationship therapist and certified sex therapist who is highly trained and effective in working with couples and individuals who want to navigate conflict, prepare for marriage, rebuild intimacy, or simply want to understand their relationship patterns more deeply.
I offer couples counseling, sex therapy for couples, men and women, and individual relationship therapy as well as pre-marital counseling.
Your Relationship Is Stressing You Out
You want your relationship to work but you are scared that if you really open up and show your true emotions, that you’ll end up being rejected. You’ve had painful relationships in the past and really don’t want to repeat those patterns again. You wonder if you are capable of having that deep connection that you long for and you worry that you might spend your lif in relationships that just feel unfulfilling and empty.
You’ve tried to stop repeating patterns from the past, trying new ways of saying something or approaching a conflict, but it feels like no matter what you try, you miss each other and the conflict simply amps up more. You feel vulnerable but you also feel emotionally disconnected from each other.
You need more intimacy, physically and emotionally, you just don’t know how to get there. You’ve almost forgotten how juicy and sexy it feels to be desired, completely connected and confident in your relationship.
Learn how relationship therapy or couples counseling can make a difference in how you feel, how you connect, and how you love.
Therapy Specialties
Want to know what relationship therapy can impact?
Check out these stats.
National Divorce Rate Average
52%
Sadly, most couples may struggle and endure pain in their relationship for approximately 6 years before reaching out for help.
Greater success rate against divorce
30%
Couples Therapy & Premarital Therapy gives you a greater chance to fend against divorce.
Likelier to have sex after talking about sex
40%
Learn how to connect and communicate what you like, desire, what excites and entices play.
Your relationship does not have to be one of these statistics. That’s why I created Relationships Redefined. Click the video below to learn more about how we can work together to help you create the relationship you desire.
Ready for better in your relationship? Click below to book a free consult.
Wondering if Relationship Therapy is right for you? Check out some of the issues we work with.
Difficulty with or Inability to orgasm
Lost or Low Desire
Diminished Sex Drive
Feeling Distant or “Like a Roommate” with your partner
Mismatched Libidos
Mistrusting of Your Partner
You are too giving in your relationships
Relationship Anxiety
Infidelity
Lack of Sexual Intimacy
Pain During Sex
Endometriosis, PCOS, Vulvodynia, Vaginismus, Pelvic Pain
ED, PE, Male Pelvic Pain, DE
Sexual Shame
Anxiety Around Sex & Intimacy
Dating Fatigue
Feeling Held Back by Expectation
Constantly Having the Same Disagreements
Religious or cultural differences
Sexual Abuse and Trauma
Opening Up a Relationship
Navigating Relationship Agreements
Lack of Sexual Confidence
Conflict Management
Difficulty Addressing Finances
Preparing for Marriage (Doing all you can to have success in the future)
You keep choosing the wrong partners
Feeling Stuck in Old Patterns
Toxic Relationships
Thoughts of “not good enough”, “I’m broken” or “no one will understand or love me”
As a relationship and sex therapist in San Diego, CA, I help people uncover what is stopping them from truly connecting in their relationships and feeling wanted, desired, and connected with their partners or themselves.
I won’t just sit and nod my head- We will collaborate to figure out what really makes sense for you. There are no cookie-cutter solutions here- because life is never that simple. BUT…there are so many tools and strategies to support you AND I bring my intuition with years of experience to help direct you to the right thing at the right time so you can get where you want.
Tired of just typing into google “couples therapist near me”?
You don’t want to work with just any therapist, you need someone who really is skilled at working with relationships, sex, intimacy and communication. I understand that you are busy, and that finding time in your day can be difficult to find the right therapist. Check out more about how you can find a dynamic therapist and know that the therapist you choose is perfect for your relationship
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Contact me today, I’d love to help you with your sex therapy journey.
Online Therapy in San Diego and Throughout California
No more having to worry about commuting, traffic and finding parking – we’ve got you covered with online therapy in California.
We provide relationship therapy to individuals and couples throughout San Diego, including Carlsbad, Encinitas, Del Mar, La Jolla, and across California through secure online therapy sessions.